The Powerful Pregnancy Program is designed for the strong, courageous pregnant women. This program will be a guide for you throughout your pregnancy to give you safe and effective workouts and exercises to feel your best.
What you'll get:
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6 prenatal workouts (2 for each trimester)
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6 different mobility workouts
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36 exercises to support and promote a strong & healthy pregnancy
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Videos for each exercise to ensure you are performing correctly
This is a self-guided course that you will have lifetime access to and can complete on your own.